Sheila Mara, NP

Family Medicine Nurse Practioner

Additional Board Certifications, Fellowships or Degrees: 

Associate of Science, Bachelors of Science, Masters of Science in Nursing, BLS/ALS, DOT Certification, MAT (Medication Assisted Treatment) Certification, ANCC Board Certification as a Family Nurse Practitioner since 2010 

Medical/Graduate: 

Northern Illinois University 

Undergraduate: 

Aurora University 

My Philosophy of Care: 

I strongly believe in health improvement, promotion and health education. Individualized care and working to help every person feel empowered when it comes to their own health needs/wants and their healthcare as a whole comes first. Respect, dignity and a judgment free zone during all interactions is key. My overall goal is to improve quality of life through thoughtful and positive patient interactions. 

Clinical Interests: 

• Adolescent Medicine 
• Allergies and Asthma 
• Diabetes Management 
• Geriatrics 
• LGBTQ+ Care 
• Men's Health 
• Nutrition 
• Pediatric Care 
• Respiratory Conditions (COPD, Asthma) 
• Tobacco Cessation 
• Weight Management 
• Women’s Health 

Personal Interests: 

First and foremost, I enjoy spending quality time with my husband and nine year old son. We always seem to have some activity going on or sport to watch and there is never a dull moment. I love traveling, beach vacations and being outdoors as much as possible. In the winter, however, I love staying warm and I spend most Sundays indoors watching football with the family (Go Pack Go!). 

Languages Spoken: 

English